Workshops
Healing and growth are even more powerful in a group setting. I offer a variety of integrative workshops throughout the year designed to support community learning, personal development and collective healing.
Topics include:
- Self-love and empowerment
- Trauma recovery
- Mindfulness and yoga practices for healing
- Emotional resilience and stress management
- Creating healthy boundaries
These workshops provide tools and resources for creating lasting change, as well as a space to connect with others on similar journeys. Each workshop is a safe, nurturing environment where you can explore, learn and grow at your own pace.
Ready to Start Your Healing Journey?
If you’re feeling stuck or overwhelmed, or if you’re simply ready to take the next step in your healing, I invite you to connect with me. Let’s work together to help you rise from the past, embrace your imperfections, and bloom into the person you were always meant to be.
Contact me today to schedule a session or ask any questions you may have. I’m here to support you every step of the way.
Other Therapeutic Services
We accept insurance.
Services may be covered in full by health insurance carrier. However, in the event that a portion of the service provided is not covered, payment is expected before service is provided. For self-pay we accept all major credit/debit cards as well as cash payment. Self-pay is $150 per session.
