Life, Health & Parental Coaching

In addition to therapy, I offer Life, Health, and Parental coaching for individuals and parents looking to gain clarity, achieve personal goals, and navigate life’s challenges with intention.

Coaching is ideal for those who are:

  • Seeking direction and purpose
  • Going through a major life transition
  • Looking to build confidence and self-love
  • Wanting to enhance their relationships
  • Seeking guidance on how to navigate the stages of parenting
  • Wanting to implement healthy lifestyle changes to improve overall wellbeing
  • Ready to take action toward their goals

Coaching focuses on forward movement, empowering you to take tangible steps toward transformation. Whether it’s a career change, relationship growth, or personal development, I’ll work with you to create a clear, actionable plan for success.

Ready to Start Your Healing Journey?

If you’re feeling stuck or overwhelmed, or if you’re simply ready to take the next step in your healing, I invite you to connect with me. Let’s work together to help you rise from the past, embrace your imperfections, and bloom into the person you were always meant to be.

Contact me today to schedule a session or ask any questions you may have. I’m here to support you every step of the way.

Other Therapeutic Services

Individual
Therapy

Couple & Family Therapy

EMDR
Intensives

Group Therapy & Workshops

We accept insurance.

Services may be covered in full by health insurance carrier. However, in the event that a portion of the service provided is not covered, payment is expected before service is provided. For self-pay we accept all major credit/debit cards as well as cash payment. Self-pay is $150 per session.