My Story
Welcome! I’m Jessica, a Nationally Certified and Licensed Professional Counselor (LPC-MHSP, NCC) and founder of Rise and Bloom Counseling. My mission is to empower individuals – like you – on their journey of healing, growth, and self-discovery.
I was born and raised in McDonough, Georgia, have West Tennessee roots, and have called Tennessee home since 2011. After experiencing my own journey of healing and transformation, I felt called to guide others on theirs. As a mom, survivor, and former Olympic athlete, I know firsthand the courage it takes to seek support. I blend my personal experiences with years of professional training to provide a compassionate, integrative approach to therapy. My work draws from a variety of modalities including EMDR, Cognitive Behavioral, Solution Focused, IFS, somatic healing, mindfulness, and yoga tailored to meet your unique needs.
In my free time, you can find me puttering in the garden, trying a new recipe, taking care of the endless chores and animals on the small farm I share with my wonderful partner, practicing yoga, or working on writing my latest book. We are members of Cross Roads Church in Westmoreland, Tennessee, and enjoy participating in community activities in our chosen hometown. These passions help me ground and inform my work as I continue growing personally and professionally.
At Rise and Bloom Counseling, my work is rooted in the belief that true healing comes from addressing the whole person—body, mind, and spirit.
As a Counselor who is a Christian, my faith and beliefs guide my life both personally and professionally. At the same time, I deeply honor the spiritual autonomy of every client. I do not, and will not, force spiritual language or beliefs into the therapeutic space. I believe that both faith and healing cannot be coerced—it must be chosen. I prefer to lead by example, not by shaming or controlling others. Clients of all backgrounds and beliefs (including those with none at all) are treated with the same grace, respect, compassion, and care. This work is not about emptying the mind, but about turning our focus toward restoration, wholeness, and peace. For me, that includes the presence of God—but I hold space for each client to explore healing in a way that is authentic and meaningful to them.
I believe in the beauty of imperfection and the strength that comes from embracing who we truly are. Healing isn’t about surviving – it’s about thriving, growing, and living fully. If you’re seeking healing that honors both your story and your soul, you are welcome here. Let’s start your journey of healing and growth together.
We accept insurance.
Services may be covered in full by health insurance carrier. However, in the event that a portion of the service provided is not covered, payment is expected before service is provided. For self-pay we accept all major credit/debit cards as well as cash payment. Self-pay is $150 per session.
